Mint leaves (known as Menta in Spanish) are in the family of aromatic herbs that are used to add specific aroma to dishes. They taste like very mild peppermint with a cool aftertaste.
On visual inspection, they look so much like our Scent leaves (Nchanwu, Efirin) in that the leaves are arranged in opposite pairs on the main stalk and the leaves from these 2 herbs look very much alike.
8 Health Benefits of Mint
Rich in Nutrients. Share on Pinterest. …
May Improve Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is a common digestive tract disorder. …
May Help Relieve Indigestion. …
Could Improve Brain Function. …
May Decrease Breastfeeding Pain. …
Subjectively Improves Cold Symptoms. …
May Mask Bad Breath. …
Easy to Add to Your Diet.
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